Say hello and have a go at our fun functional fitness session – it’s all about getting everyone moving, raising your body temperature and highlighting the importance of staying active.

You’ll take part in a mix of enjoyable fitness challenges – from bodyweight exercises to movement games and team activities. Everything is based on everyday actions like squatting, jumping, balancing, and lifting, helping you build strength, coordination and confidence while having a good time.

You will also get the chance to meet our expert teaching staff and fellow classmates ahead of September.